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Pat Cole PT
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Join date: Apr 15, 2018
Posts (6)
Jul 19, 2025 ∙ 2 min
Sugar Made Me Sick!
Sugar Made Me Sick You might think I’ve always been the super healthy/fit guy who has it all together. But nope. That’s far from the...
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Jun 16, 2024 ∙ 2 min
It should never be "I used to be fit", we need to take care of ourselves now!
It should never be I used to! It should never be I used to feel fit It should never be I used to do sports It should never be I used to...
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Oct 1, 2023 ∙ 2 min
Do you every wonder how you'll be when your older? How fit you'll be?
I know that only “old” people say this, but age aint nothing but a number, right? Trust me, for the most part, this is true. Ive seen...
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