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Pat Cole PT
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Join date: Apr 15, 2018
Posts (5)
Jun 16, 2024 ∙ 2 min
It should never be "I used to be fit", we need to take care of ourselves now!
It should never be I used to! It should never be I used to feel fit It should never be I used to do sports It should never be I used to...
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Oct 1, 2023 ∙ 2 min
Do you every wonder how you'll be when your older? How fit you'll be?
I know that only “old” people say this, but age aint nothing but a number, right? Trust me, for the most part, this is true. Ive seen...
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Aug 2, 2023 ∙ 4 min
Do you need a Personal trainer to get fit? You are just paying for accountability, is it worth it?
Do you need a Personal Trainer to get fit? Info is online, motivation is not guaranteed, so your paying for accountability. Is it worth it?
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