Get The System to Fix Your Tilt
Stop Lower Back Pain

Fixing your tilt will teach your body to support your lower back with your deep abdominals, hips and without endless stretches.
Stop Knee Pain

Fixing your tilt will strengthen your add/abductors which will lead to stronger VMO muscles, a better kneecap position and no more jumpers knee.
Build Your Abs

Fixing your tilt will allow your deep abs (TVA muscle) to contract more and help flatten your stomach.
Help Your Hips

Fixing your tilt will take the pressure off of your hip flexors and joint, improving the tightness and that popping hip joint.
Change Your Posture

Fixing your tilt will allow you to stand upright and not look like a duck, improving your appearance.
Who Is This For &
Why Should You Join?
Hi, my name is Patrick and I lived with APT or a pelvis I couldn't control for over 20 years. I suffered from a super stiff and painful lower back, jumpers knee, weak abs and pelvic floor, overactive hip flexors and just not being comfortable with my posture. What made things worse is that I suffered with these things in my 20s and early 30s and I was a trainer that couldn't figure it out.
I tried all the hip flexor stretches and strengthening, all of the ab exercises, all of the lower back stretches and strengthening, and all of the glute bridges you could think of. None of it worked.
It wasn't until I started with my add/abductors that I noticed a huge difference in my ability to control my pelvis and my pain. I then set up a system and a way to track your progress.
This is what I would like to teach you! But first, I want to collect feedback from you about your pain points, what you've tried and what level you are at. I will then build the best possible program for you to control your pelvis and reduce your pain. If you work at a desk and are in pain, or an athlete struggling with pain, or an ex-athlete like me trying to feel young and athletic again and are looking to make a change, enter your email below! Talk soon.
I Want Pain Relief First
Enter your email below and get priority access.
