Do you every wonder how you'll be when your older? How fit you'll be?
I know that only “old” people say this, but age aint nothing but a number, right? Trust me, for the most part, this is true. Ive seen...
Do you every wonder how you'll be when your older? How fit you'll be?
Do you need a Personal trainer to get fit? You are just paying for accountability, is it worth it?
There is no healthy way to sit in a chair all day
What does it mean to be fit?